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Whatever one's outlook - theistic or not, religious or not, spiritual or not - it can be very helpful to pause from time-to-time, and take stock. Of life, of attitudes and perspectives, of habits and assumptions... All sorts of things can help to enhance or expand that pause. Music, poetry, art, silence...

Over the next few weeks, I'll be sharing musings, music, poetry and art via this blog, that will tie in with the "Pause" that is Lent. For silence, meanwhile, close your eyes, turn off the volume and breathe...

To begin the series, here's a beautiful piece of music, written and performed (all part, using cunning technology) by my brother, Mark Calder. Click on the link to listen. Enjoy!

https://soundcloud.com/markcaldermusic/my-soul-waits

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Image: From Mark Calder